Everything is going wonderfully. Just a little sore. Theback pain has subsided. I'm only taking pain meds at night to help myself relax and sleep. I got on the treadmill yesterday and plan on walking outside today.eating seeml like a big chore right now. It hard work getting enough nutrition in. I discovered that I need to eat warm things in the morning. More later...
skip to main |
skip to sidebar
Lap band surgery
My journey into bandland after years and years of struggling with my weight. Could this be the answer?
Goals
- Accomplished Goals:
- 231 - 20 pounds down
- 229 - 20% to goal
- 225- BMI under 40
- Goal yet to be Accomplished:
- 211 - 40 pounds down
- 206 - 40% to goal
- 201 - 50 pounds down
- 197 - BMI under 35 (only obese)
- 195 - 50% to goal
- 191 - 60 pounds down
- 184 - 60% to goal
- 176 - weight I was when I met Chris
- 171 - 80 pounds down
- 169 - BMI under 30 (only overweight)
- 162 - 80% to goal
- 151 - 100 pounds down
- 140 - GOAL! (BMI under 25 NORMAL)
Lap band surgery
Blog Archive
- January 2010 (3)
- December 2009 (2)
- November 2009 (2)
- October 2009 (2)
- September 2009 (5)
- August 2009 (1)
- July 2009 (1)
- June 2009 (2)
- April 2009 (1)
- March 2009 (4)
- February 2009 (1)
- January 2009 (5)
- December 2008 (3)
- November 2008 (4)
- October 2008 (7)
- September 2008 (7)
- August 2008 (5)
- July 2008 (7)
- June 2008 (3)
- May 2008 (3)
- April 2008 (2)
- March 2008 (4)
- February 2008 (6)
- January 2008 (4)
- December 2007 (4)
- November 2007 (2)
- October 2007 (5)
- September 2007 (4)
- August 2007 (4)
1 comment:
So glad to hear everything went well. I remember I added protein to my chicken broth and choked it down! Also the EAS AdvantEdge CarbControl (Choc or Vanilla) flavor protein shakes are pretty good. I could only drink 1/4 of one at first, but I figured I was at least getting some protein.
Post a Comment