I walked last night for 3.5 miles. It was pretty humid out so I waited till 8 o'clock. I did walk very fast though. It was the first time my back would allow me to walk. I'm having sciatic back pain again. I took it slow. But tonight I just don't have the energy to go walk. I worked 11 hours today. I have a meeting in Cincinnati tomorrow so I had to get a lot of work done today that can't be done tomorrow. The good thng is I don't have to go in very early tomorrow. I *hope* to walk in the morning before work. I'm going in at 9 then leaving about 11 for Cincy. the meeting lasts to *hopefully* 4:00. The bosses from Cincy don't take into account that it's a 2 hour drive for us out of towners. I'll probably be exhausted again tomorrow night. I also have to find something to wear. Dressing everyday is a no brainer because we wear polo's and khaki's in the rehab gym. Tomorrow is business casual. All the big wigs will be there so I have to dress nice but I also have to treat patients for 2 hours before I leave. Oh well....I need to get things ready so I'm not rushing around tomorrow.