My boss is pissing me off. He is so demanding. I will only see him about once a month but he terrorize me over e-mail and the phone. The other managers in my region are feeling the same way. We're not use to beng micro managed. Needless to say, I'm extremely stressed and things are only gettng worse with people on vacation and I had one call in sick for the rest of the week. I'm so tired. But instead of clmbing in bed, I'm here updating.

Improving my body has been the last thng on my mind. I was so upset at lunch today that I couldn't eat. Stress can make your band tight. I took 3 bites of my lunch and felt tightness in my chest and I started sliming. Luckily, it only lasted a few minutes and everything went down okay. I really haven't been having any trouble eating. I've finally got it in my head to eat slower and chew, chew, chew.

Off to bed...