Year in review:

Recumbent Cycling -93.8 miles
Running - 22.3 miles
Walking - 170.4 miles
Crosstrainer - 36.7 miles

You couldn't tell that I trained for a half-marathon. In my defense, I suffered through 4 weeks of sciatic pain during my training. This year will be better.

Weight loss: 22.5 pounds gone. This isn't your typical weight loss with Lap band but I'm not your typical person! I'm still dealing with the emotional side of eating. You CAN cheat with the lap band but I'm slowly getting it! I've ate more ice cream and milkshakes in the last year than the previous 10 years. Eating sometimes seems like a chore and foods that slide down easily are so tempting. Luckily, I'm getting smarter about what I eat and how I eat. It's a very slow process for me.