Ate right, got my water in and exercised. Yeah! It helped that I only worked 5 hours today. We are slow. Hate the paycheck but love being a lady of leisure.

Although, my leisure may not sound leisurely to most. I spent 1.5 hours at the Y. 20 minutes on the crosstrainer, 20 minutes n the recumbent bike, 30 minutes starting my running triaing on the treadmill. I ran a 4 min walk/2 min run split. I say leisurely because I took my time changing clothes, took water breaks and didn't feel rushed. Usually, I'm looking at the clock thinking about all the things I need to accomplish at home before it gets to late.

Spent a couple hours tonight on the internet though. Reading e-mail, collecting sparkpoints, and cruising facebook. Going to jump on the wii biggest loser and see what I was suppose to do today. Yesterday was a rest day so I imagine it had a workout slated for me but I think I've had enough today. I can tell my legs are going to be sore tomorrow.

Been MIA lately. the only thing I have kept up with lately is facebook. Been busy with work, christmas prep/parties, and helping mom out. December was a bust for my health.. Completely ignored taking care of myself until yesterday.

Mom had her first chemo treatment and ended up in the hospital for 4 days. Then she had another on on the 23rd and with lots of meds this one had going a lot better. She's even thinking about going back to work. I'm advising against it. She had a pretty stressful job and she just doesn't need that. She still have 2 more chemo treatments and lots of doctor's appts.

Christmas was good. I got money, jewelry, sweatshirt, and gas card. Health related...I bought myself a Wii with the fit plus program and the biggest loser program. I started the biggest loser last night and it is a tough workout. It included push-ups, planks, jumping jacks, tri-cep dips, hill climbers.... TOUGH! I also found a 15K race in Cincinnati at the end of March. I think that would be a perfect distance to train for. If anyone else is interested http://cincinnati. kintera.org/ faf/home/ default.asp? ievent=318888 It's sponsored by the American Heart Association.

Now let's work on making it a great 2010. (It has to be better than 2009)