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Monday, December 28, 2009

Ate right, got my water in and exercised. Yeah! It helped that I only worked 5 hours today. We are slow. Hate the paycheck but love being a lady of leisure.

Although, my leisure may not sound leisurely to most. I spent 1.5 hours at the Y. 20 minutes on the crosstrainer, 20 minutes n the recumbent bike, 30 minutes starting my running triaing on the treadmill. I ran a 4 min walk/2 min run split. I say leisurely because I took my time changing clothes, took water breaks and didn't feel rushed. Usually, I'm looking at the clock thinking about all the things I need to accomplish at home before it gets to late.

Spent a couple hours tonight on the internet though. Reading e-mail, collecting sparkpoints, and cruising facebook. Going to jump on the wii biggest loser and see what I was suppose to do today. Yesterday was a rest day so I imagine it had a workout slated for me but I think I've had enough today. I can tell my legs are going to be sore tomorrow.

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