Along with all the posts below, I updated my weight tracker. So, you can see all the damage I've done over the last few months. My lowest was 205 but on the first I was 222. I knew the January 1st weight was partly bloat from too much salty food and alcohol. So as of this morning I'm down to 217. I even had to correct my goals list on the side of the page since I'm no longer 40 pounds down. :( This too shall pass.